Daily Motivation | 10 Things To Leave in 2019 πŸ’―

January is finally over, but there's a good chance we're all still holding onto some bad habits that we should have left behind in 2019. However, you don't need to wait for the new year to come around again to kick some bad behaviours.
So here you have it: 10 things to stop doing in 2020! πŸ™ŒπŸ»
1.Β Stop Focusing On The Negative
Gratitude is so important! There are always things to be thankful for, and these are the things you need to focus on when negative thoughts flood your brain.
2.Β Stop Making Excuses
Stop finding reasons to not do things that will bring you success and/or happiness. Thinking that you're not strong/talented/clever/pretty enough to follow a dream is hurtful only to yourself!
3.Β Stop Being So Hard On Yourself
Nobody is perfect. We all make mistakes and slip ups, and this is fine providing you learn from it! Furthermore, it's essential to take time for yourself to relax sometimes. Be kind to yourself and forgive yourself!
4.Β Stop Excusing Bad Behaviour
Unfortunately, not everyone in this world is a good person. You cannot allow people to treat your poorly, and you certainly can't constantly make excuses for their behaviour. If someone in your life is being a detriment, you need to get some distance.
5.Β Stop Being So Serious
Life is short! You need to remember to have fun, and let your hair down sometimes. Sure, there are plenty of situations where you need to be business-headed and serious, but not 24/7. Allow yourself to enjoy life.
6.Β Stop Worrying About Other People
Sometimes, it's easy to get caught up in worrying about other people's thoughts and opinions. We even go as far as avoiding doing things that we enjoy because we're worried about what other people think. Stop caring so much about the opinions of strangers!
7. Stop Wasting Time
You only get 24 hours in a day. It's very easy to procrastinate, and make excuses,Β but all that time wasted cannot be claimed back! Allow yourself rest, but make sure you're making the most of your time.
8.Β Stop PuttingΒ Yourself Last
It's important to be generous and look after those around you, but you still need to put yourself first. You need to help yourself in order to help others. There's nothing 'selfish' about self care.
9. Stop Settling For Less
Know your self worth, and don't settle for less. If you are unhappy with an aspect of your life, work to change it and tell yourself that you deserve better.
10.Β Stop Keeping Bad Company
Who you spend time with matters. If you surround yourself with negative people then your own personal growth will be stunted. You need to surround yourself with positive people, who are determined to succeed, and who believe in you.
Written By:Β Lois Jackman
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